What Are The Most Common Winter Diseases

There is a chill in the air that confirms that winter has finally arrived! We are in the midst of a time when rich foods, festive activities, and even vacations are abundant. Even though we look forward to being dressed in our winter finery, the ugly sides to this season are inevitable. Illnesses and health ailments appear as signs of winter Diseases! 

When the temperature drops suddenly, health issues such as arthritis, heart problems, and so on can arise. It’s also essential to watch out for respiratory and skin diseases during the winter season. 

Some Common Winter Diseases and How To Prevent Them:-

1. Cold

The cold is a very common illness, and we often ignore it as just part of the season change. There are several symptoms of a standard cold, including pharyngitis, chest congestion, headaches, sneezing, and a runny nose. Colds can affect adults and children alike, but they only last a couple of days and do not require any serious medical treatment. 

How To Prevent:

• It is best to rest, eat home-cooked food, and drink ample fluids to overcome this health issue. 

2. Flu

Even though the flu isn’t as serious as a cold, it shouldn’t be ignored. Influenza, commonly known as the flu, is a contagious respiratory illness caused by a virus called influenza. The symptoms are usually mild or severe. Like a cold, a flu patient experiences body aches, sore throats, fevers, headaches, etc., and these are enough to ruin the season for anyone. 

How To Prevent:

• Maintain respiratory hygiene, i.e., wash your hands frequently to avoid flu germs and bacteria. 
• Keep your mouth covered together with your hands when you happen to cough or sneeze. 
• If someone features a cold, maintain distance. 
• Exercise daily to strengthen your immunity. 

3. Strep throat

Pharyngitis can be very annoying and uncomfortable. There is nothing worse than strep throat! The symptoms of strep throat are similar to those of a sore throat, but with a fever caused by an infection. It is very common among children and is caused by a bacterial infection. Pharyngitis can be very annoying and uncomfortable. There is nothing worse than strep throat! The symptoms of strep throat are similar to those of a sore throat, but with a fever caused by an infection. It is very common among children and is caused by a bacterial infection.

How To Prevent:

• Consult a doctor immediately 
• Rest well 
• Drink warm water 

4. Bronchitis

Children or toddlers below the age of two years often fall prey to Bronchitis. Bronchitis is a respiratory infection caused by RSV or the Respiratory Syncytial Virus. Typical symptoms include breathing difficulty due to the inflammation of airway passage in the lungs as they get clogged. Patients with bronchitis experience mild fever, congestion of the nasal passage, wheezing and coughing. 

How To Prevent:

• Get enough rest 
• Sleep more 
• Stay hydrated 

5. Pneumonia

Pneumonia is another lung infection that is common during the winter season. A disease caused by bacteria, often mild or severe. If it is soft, it is often treated at home but if it gets severe, hospitalization is feasible too. 

People who have weaker immunity or health issues like asthma, heart issues, or maybe cancer are prone to suffer from pneumonia. Unfortunately, this disease is difficult to detect within the initial stages. However, if the patient experiences a continuing cold or high fever, it’s best to seek a doctor. 

How To Prevent:

• Wash your hands after you employ the washroom. 
• Exercise daily. 
• Eat good food, seasonal vegetables, and fruits. 
• If you smoke, quit it immediately.

Winter season, aside from being one of the most favorable seasons among people is also the toughest season as there are a lot of health issues the season brings in with cold weather. These medicines and tips offered by Knoll Healthcare can help you stay safe this winter season.

Also read: Top 5 Best Face Washes For Winter Season

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